Neck pain is one of the most common pain that occurs can range from being minor and easily ignored to excruciating and interfering with daily activities, such as the ability to dress, concentrate, or sleep. Sometimes neck pain can lead to a stiff neck and reduced range of motion.
Symptoms include:
Pain that’s often worsened by holding the head in one place for long periods, such as when driving or working at a computer
Muscle tightness and spasms
Decreased ability to move the head
Headache
Radiating pain or numbness
What Causes Neck Pain?
Some of the things that can cause your neck to hurt:
Poor posture
Repetitive motion
Bad sleep habits
Gritting your teeth
Carrying a heavy shoulder bag or purse
Pinched nerves
Sports injuries or other injuries
Treatments
Pain that’s often worsened by holding the head in one place for long periods, such as when driving or working at a computer
Muscle tightness and spasms
Decreased ability to move the head
Headache
Radiating pain or numbness